Articles & Research

Mindfulness and relaxation techniques boost frontal theta power in the brains of athletes

Mindfulness and relaxation techniques boost frontal theta power in the brains of athletes

The findings provide insights into how mindfulness and relaxation interventions can benefit athletes’ mental well-being. ...more

Exploring the Mind ,Natural Development Fight or Flight, Rest and Digest &Athletics

June 20, 20235 min read

Cross-training in hemispatial neglect: Auditory sustained attention training ameliorates visual attention deficits

Cross-training in hemispatial neglect: Auditory sustained attention training ameliorates visual attention deficits

A number of studies now show that deficits in non-spatial attention influence spatial attention. ...more

Exploring the Mind ,Athletics

March 13, 202310 min read

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